Literature
Altered Traits
Daniel Goleman · 2000
Lindy Score
2,830·Proven
26 yrs
Age
1
Endorsers
Why it endured
A work of fiction by Daniel Goleman, published in 2000. Altered Traits has become a lasting reference in its field — valued for its insight, clarity, and enduring relevance.
What they're saying
1 people recommend this book
Peter AttiaPhysician & longevity researcher
“There’s a great book out there called Altered [Traits], which I read this year, that I think does a great job of parsing that concept out. Which is [...] we don’t meditate for the state. The state can be pleasurable. To be honest, I don’t find it that pleasurable. I don’t actually enjoy meditating that much. Sometimes I do, but as many times as I do, it’s difficult for me, it’s work.”