Why it endured
A work of fiction by Dave Asprey, published in 2000. Fast This Way has become a lasting reference in its field — valued for its insight, clarity, and enduring relevance.
What they're saying
1 people recommend this book
Ryan HolidayAuthor & Stoic philosopher
“On today's @dailystoic podcast, I talk to @bulletproofexec about his new book Fast This Way, the benefits of intermittent fasting, how to optimize your life to maximize both physical and mental performance, and more. Listen to the full episode: https://t.co/z7UIHDHI7Q pic.twitter.com/AIu6QiaFDn”