Psychology

Innercise

John Assaraf · 2018

Lindy Score

1,806·Proven

8 yrs

Age

1

Endorsers

Buy on Amazon

Why it endured

John Assaraf combines neuroscience with personal development to create mental exercises — "innercises" — for rewiring limiting beliefs and building the neural pathways for success. Practical and grounded in brain science.

What they're saying

1 people recommend this book

Chris WilliamsonHost of Modern Wisdom podcast

Applies neuroscience-backed mental techniques to tackle mindset obstacles and emotional patterns with more directness and real-world applicability than typical psychology books.

Modern Wisdom Reading List

More Psychology classics