Literature

The Good Gut

Erica Sonnenburg, Justin Sonnenburg · 2000

Lindy Score

2,830·Proven

26 yrs

Age

1

Endorsers

Buy on Amazon

Why it endured

The Good Gut by Erica Sonnenburg, Justin Sonnenburg.

What they're saying

1 people recommend this book

Rhonda PatrickBiochemist & health researcher

Dr. Justin Sonnenburg is an associate professor of microbiology and immunology at Stanford and Dr. Erica Sonnenburg is a senior research scientist in the Sonnenburg lab. Erica and Justin both research the interaction between diet and the trillions of bacteria in the gut (specifically the colon) and how this impacts the health of the host (which, in this case, is a laboratory research mouse). In addition to their work in the lab pushing the boundaries of human knowledge on the gut, Erica & Justin have also published a book entitled The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health.

Twitter

More Literature classics